Author: Kelli

18 ways to use microgreens

18 ways to use microgreens

  1. Top grilled hamburgers with BBQ sauce, feta, and micros
  2. Top baked potato with butter, sour cream, bacon and micros
  3. Fold micros into ground beef and make hamburgers
  4. Roll micros in rice paper
  5. Stuff micros into pita pocket with cheese, microwave 10 to 15 seconds to melt
  6. Roll micros into tortilla with peanut butter and sliced almonds
  7. Add to any fresh salsa
  8. Stuff inside any deli sandwich for crunch and flavor
  9. Blend into a pesto with other greens and herbs
  10. Throw in an omelet
  11. Top a pizza or flatbread
  12. Toss in a vinaigrette and use to garnish a steak
  13. Blend into hummus
  14. Throw in a stir fry
  15. Mix into cooked rice
  16. Roll into sushi
  17. Top any salad greens
  18. Bake into savory breads
Lemon Parmesan Baked Asparagus

Lemon Parmesan Baked Asparagus

Ingredients: 1 lb. asparagus spear (woody ends cut off) Olive Oil Salt and Pepper 1 Lemon ¼ C. grated parmesan cheese Instructions: Preheat oven to 400 degrees and line a baking sheet with parchment paper. Cut off the woody ends on the asparagus and place 

Cool Cucumber Salad

Cool Cucumber Salad

Ingredients: 1 C. grape tomatoes 1 C. Cucumber (quartered & sliced) ¼ C. onion, diced ¼ C. crumbled feta cheese 2 tsp. oil 1 T. lemon juice ¼ tsp. black pepper Instructions: Wash and cut tomatoes, cucumbers, and onion. Stir together in a bowl. Add 

Berry Banana Popsicles

Berry Banana Popsicles

Ingredients:

1 C. strawberries, diced

1 medium banana, diced

2 C. vanilla yogurt

Instructions:

  1. Stir all ingredients together in a medium bowl.
  2. Pour Mixture into popsicle molds.
  3. Freeze for at least 6 hours.
  4. Run molds under hot running water until popsicles can pull out easily to serve.

Tips:

  1. Use small paper cups and wooden sticks if you cannot find popsicle molds.
  2. Blend all ingredients in blender until smooth. Pour mixture into molds.
  3. Try with other berries.
October 29th & 30th 2019 Newsletter

October 29th & 30th 2019 Newsletter

August 20th & 21st 2019 Newsletter

August 20th & 21st 2019 Newsletter

July 9th & 10th 2019 Newsletter

July 9th & 10th 2019 Newsletter